進すすめる

1. 1to advance ; to move forward ; to put (a clock, watch) forward
2. 2to carry forward (plans, work, etc.) ; to proceed with ; to make progress in ; to further ; to advance ; to hasten ; to speed up
3. 3to raise ; to elevate ; to promote ; to develop ; to stimulate (e.g. one's appetite)

JMdict entry 1365990 · frequency rank 50. Source and licence.